Borys Bartosiak 5:00 row
636
Meters
5:00.0
Time
3:55.8
Pace
30
Calories
91
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 132 |
November 17, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 636 | 3:55.8 | 27 | 360 | 30 | 16 | 91 |
| 1:00.0 | 89 | 5:37.0 | 9 | 240 | 4 | 9 | 71 |
| 2:00.0 | 102 | 4:54.1 | 14 | 300 | 5 | 12 | 82 |
| 3:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 19 | 101 |
| 4:00.0 | 112 | 4:27.8 | 18 | 300 | 5 | 15 | 92 |
| 5:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 25 | 109 |
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Workout Graph
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