Borys Bartosiak 5:00 row
903
Meters
5:00.0
Time
2:46.1
Pace
44
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 129 |
January 04, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 903 | 2:46.1 | 76 | 528 | 44 | 31 | 100 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 27 | 98 |
| 2:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 34 | 98 |
| 3:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 36 | 92 |
| 4:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 29 | 101 |
| 5:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 29 | 114 |
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Workout Graph
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