Borys Bartosiak 20:00 row
4,239
Meters
20:00.0
Time
2:21.5
Pace
240
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 120 |
February 11, 2026 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,239 | 2:21.5 | 123 | 720 | 240 | 27 | 138 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 28 | 134 |
| 8:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 28 | 137 |
| 12:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 28 | 138 |
| 16:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 27 | 143 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 28 | 142 |
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Workout Graph
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