Borys Bartosiak 4x500m/1:00r row
2,000
Meters
8:11.9
Time
2:02.9
Pace
127
Calories
165
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,080 |
| Overall Time | 12:11.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 37 |
| Stroke Count | 310 |
| Drag Factor | 122 |
May 18, 2026 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.9 | 2,000 | 2:02.9 | 188 | 929 | 37 | 165 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1056 | 39 | 157 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 38 | 164 |
| 2:08.6 | 500 | 2:08.6 | 165 | 839 | 37 | 168 |
| 2:04.9 | 500 | 2:04.9 | 180 | 893 | 37 | 172 |
| r80 |
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Workout Graph
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