Borys Bartosiak 30:06 row
6,380
Meters
30:06.6
Time
2:21.5
Pace
360
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 1050 |
| Drag Factor | 125 |
October 08, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,380 | 2:21.5 | 123 | 717 | 360 | 30 | 139 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 | 122 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 | 127 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 | 141 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 | 146 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 | 145 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 | 148 |
| 30:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 | 148 |
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Workout Graph
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