Howard Dawson 40:06 BikeErg
21,522
Meters
40:06.1
Time
1:51.7
Pace
771
Calories
111
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1153 |
| RPM | 64 |
| Revolution Count | 2634 |
| Drag Factor | 186 |
November 25, 2025 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:06.1 | 21,522 | 1:51.7 | 250 | 1153 | 771 | 64 | 111 |
| 5:00.0 | 2,646 | 1:53.3 | 240 | 1116 | 93 | 65 | 105 |
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1188 | 99 | 67 | 110 |
| 15:00.0 | 2,689 | 1:51.5 | 252 | 1164 | 97 | 66 | 109 |
| 20:00.0 | 2,702 | 1:51.0 | 256 | 1176 | 98 | 66 | 113 |
| 25:00.0 | 2,682 | 1:51.8 | 250 | 1152 | 96 | 66 | 112 |
| 30:00.0 | 2,656 | 1:52.9 | 243 | 1128 | 94 | 65 | 107 |
| 35:00.0 | 2,693 | 1:51.3 | 253 | 1164 | 97 | 66 | 117 |
| 40:00.0 | 2,698 | 1:51.1 | 255 | 1164 | 97 | 66 | 117 |
| 40:06.0 | 37 | 2:42.1 | 82 | 582 | 0 | 49 | 115 |
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Workout Graph
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