Howard Dawson 1:00:00 row
12,889
Meters
1:00:00.0
Time
2:19.6
Pace
741
Calories
37
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 111 |
December 08, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,889 | 2:19.6 | 129 | 741 | 741 | 18 | 37 |
| 12:00.0 | 2,621 | 2:17.3 | 135 | 760 | 152 | 19 | 78 |
| 24:00.0 | 2,525 | 2:22.5 | 121 | 715 | 143 | 18 | 111 |
| 36:00.0 | 2,545 | 2:21.4 | 124 | 725 | 145 | 18 | |
| 48:00.0 | 2,558 | 2:20.7 | 126 | 730 | 146 | 18 | |
| 1:00:00.0 | 2,641 | 2:16.3 | 138 | 775 | 155 | 18 |
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Workout Graph
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