Ant Deague 1:04 row
159
Meters
1:04.7
Time
3:23.4
Pace
7
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 5 |
| Drag Factor | 129 |
March 05, 2026 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.7 | 159 | 3:23.4 | 42 | 443 | 7 | 20 |
| 1:04.7 | 159 | 3:23.4 | 42 | 443 | 7 | 20 |
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Workout Graph
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