Ant Deague 2:27 row
369
Meters
2:27.6
Time
3:20.0
Pace
18
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 128 |
March 05, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.6 | 369 | 3:20.0 | 44 | 450 | 18 | 22 |
| 2:27.6 | 370 | 3:19.4 | 44 | 451 | 18 | 22 |
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Workout Graph
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