Ant Deague 9:20 row
2,094
Meters
9:20.5
Time
2:13.8
Pace
125
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 227 |
March 10, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,094 | 2:13.8 | 146 | 802 | 125 | 21 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 9:20.5 | 998 | 2:10.5 | 157 | 841 | 61 | 21 |
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Workout Graph
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