Ant Deague 17:40 row
3,788
Meters
17:40.5
Time
2:19.9
Pace
228
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 360 |
| Drag Factor | 130 |
March 26, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.5 | 3,788 | 2:19.9 | 128 | 773 | 228 | 20 |
| 5:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 20 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 20 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 21 |
| 17:40.5 | 628 | 2:07.7 | 168 | 942 | 42 | 21 |
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Workout Graph
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