Ant Deague 500m SkiErg
500
Meters
1:29.5
Time
1:29.5
Pace
46
Calories
| Average Watts | 488 |
|---|---|
| Calories Per Hour | 1850 |
| Stroke Rate | 51 |
| Stroke Count | 77 |
| Drag Factor | 159 |
April 27, 2026 09:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.5 | 500 | 1:29.5 | 488 | 1850 | 46 | 51 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 50 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 52 |
| 0:17.7 | 300 | 1:28.5 | 505 | 1830 | 9 | 51 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1800 | 9 | 53 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1741 | 9 | 52 |
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Workout Graph
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