Ant Deague 1:00:00 row
11,322
Meters
1:00:00.0
Time
2:38.9
Pace
679
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 125 |
April 29, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,322 | 2:38.9 | 87 | 599 | 679 | 19 | 99 |
| 12:00.0 | 2,420 | 2:28.7 | 106 | 665 | 140 | 21 | 101 |
| 24:00.0 | 2,374 | 2:31.6 | 100 | 645 | 144 | 20 | 103 |
| 36:00.0 | 2,244 | 2:40.4 | 85 | 591 | 134 | 19 | 103 |
| 48:00.0 | 2,131 | 2:48.9 | 73 | 549 | 130 | 18 | 89 |
| 1:00:00.0 | 2,153 | 2:47.2 | 75 | 557 | 131 | 17 | 99 |
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Workout Graph
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