Ant Deague 40:20 BikeErg
18,892
Meters
40:20.1
Time
2:08.1
Pace
586
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 68 |
| Revolution Count | 2762 |
| Power/kg | 1.57 |
| Drag Factor | 108 |
August 05, 2026 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:20.1 | 18,892 | 2:08.1 | 166 | 871 | 586 | 68 |
| 5:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 68 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 66 |
| 15:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 63 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 65 |
| 25:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 69 |
| 30:00.0 | 2,503 | 1:59.8 | 203 | 996 | 83 | 73 |
| 35:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 70 |
| 40:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 85 | 74 |
| 40:20.1 | 159 | 2:06.4 | 173 | 716 | 4 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.