Ant Deague 7:37 row
2,020
Meters
7:37.7
Time
1:53.2
Pace
147
Calories
138
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 129 |
September 09, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:37.7 | 2,020 | 1:53.2 | 241 | 1156 | 147 | 22 | 138 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1116 | 93 | 22 | 132 |
| 7:37.7 | 713 | 1:50.5 | 259 | 1232 | 54 | 22 | 144 |
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Workout Graph
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