Ant Deague 2:54 row
692
Meters
2:54.2
Time
2:05.8
Pace
45
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 135 |
September 16, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.2 | 692 | 2:05.8 | 176 | 929 | 45 | 20 |
| 2:54.2 | 692 | 2:05.8 | 176 | 929 | 45 | 20 |
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Workout Graph
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