Ant Deague 10:06 row
2,499
Meters
10:06.2
Time
2:01.2
Pace
173
Calories
104
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 136 |
October 05, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 2,499 | 2:01.2 | 196 | 1027 | 173 | 21 | 104 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 22 | 69 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 1032 | 86 | 21 | 126 |
| 10:06.2 | 5 | 10:20.0 | 1 | 580 | 1 | 0 | 119 |
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