Ant Deague 2:34 row
280
Meters
2:34.2
Time
4:35.3
Pace
15
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 122 |
October 18, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.2 | 280 | 4:35.3 | 17 | 350 | 15 | 30 |
| 2:34.2 | 280 | 4:35.3 | 17 | 350 | 15 | 30 |
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Workout Graph
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