Ant Deague 15:26 row
2,171
Meters
15:26.6
Time
3:33.4
Pace
126
Calories
87
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 13 |
| Stroke Count | 139 |
| Drag Factor | 131 |
November 04, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.6 | 2,171 | 3:33.4 | 36 | 489 | 126 | 13 | 87 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 640 | 64 | 19 | 95 |
| 12:00.0 | 815 | 3:40.8 | 32 | 480 | 48 | 13 | 76 |
| 15:26.6 | 227 | 7:35.0 | 4 | 243 | 14 | 7 | 92 |
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Workout Graph
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