Ant Deague 27:22 row
2,558
Meters
27:22.7
Time
5:21.0
Pace
148
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 9 |
| Stroke Count | 185 |
| Drag Factor | 129 |
November 11, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:22.7 | 2,558 | 5:21.0 | 11 | 324 | 148 | 9 |
| 6:00.0 | 612 | 4:54.1 | 14 | 320 | 32 | 10 |
| 12:00.0 | 513 | 5:50.8 | 8 | 290 | 29 | 7 |
| 18:00.0 | 543 | 5:31.4 | 10 | 330 | 33 | 7 |
| 24:00.0 | 720 | 4:10.0 | 22 | 430 | 43 | 10 |
| 27:22.7 | 171 | 9:52.6 | 2 | 195 | 11 | 15 |
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Workout Graph
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