Peter Hall 2x3000m/4:00r row
6,000
Meters
24:48.7
Time
2:04.0
Pace
390
Calories
165
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 32:48.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 121 |
December 06, 2025 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.7 | 6,000 | 2:04.0 | 183 | 930 | 22 | 165 |
| 12:23.7 | 3,000 | 2:03.9 | 184 | 932 | 22 | 160 |
| 12:25.0 | 3,000 | 2:04.1 | 183 | 929 | 23 | 170 |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.