Peter Hall 45:00 row
10,454
Meters
45:00.0
Time
2:09.1
Pace
655
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 111 |
December 23, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,454 | 2:09.1 | 163 | 859 | 655 | 20 | 141 |
| 9:00.0 | 2,065 | 2:10.7 | 157 | 838 | 127 | 20 | 131 |
| 18:00.0 | 2,112 | 2:07.8 | 168 | 876 | 134 | 20 | 139 |
| 27:00.0 | 2,106 | 2:08.2 | 166 | 871 | 133 | 20 | 143 |
| 36:00.0 | 2,071 | 2:10.3 | 158 | 843 | 129 | 20 | 141 |
| 45:00.0 | 2,101 | 2:08.5 | 165 | 867 | 132 | 20 | 154 |
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Workout Graph
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