Peter Hall 5000m row
5,000
Meters
19:47.9
Time
1:58.7
Pace
341
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 124 |
January 02, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:47.9 | 5,000 | 1:58.7 | 209 | 1018 | 341 | 22 | 159 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 68 | 21 | 149 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 68 | 22 | 154 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 68 | 22 | 159 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 68 | 23 | 162 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 69 | 24 | 171 |
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Workout Graph
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