Peter Hall 30:00 row
7,353
Meters
30:00.0
Time
2:02.3
Pace
487
Calories
164
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 117 |
January 26, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 487 | 20 | 164 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 100 | 20 | 156 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 99 | 20 | 160 |
| 18:00.0 | 1,463 | 2:03.0 | 188 | 946 | 96 | 21 | 166 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 94 | 20 | 166 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 98 | 22 | 176 |
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Workout Graph
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