Peter Hall 3x8:00/2:00r row
5,917
Meters
24:00.0
Time
2:01.6
Pace
387
Calories
176
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,956 |
| Overall Time | 30:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 125 |
January 27, 2026 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,917 | 2:01.6 | 194 | 968 | 21 | 176 |
| 8:00.0 | 1,973 | 2:01.6 | 194 | 969 | 20 | 173 |
| 8:00.0 | 1,974 | 2:01.5 | 195 | 970 | 21 | 176 |
| 8:00.0 | 1,971 | 2:01.7 | 194 | 967 | 22 | 181 |
| r39 |
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Workout Graph
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