Peter Hall 3x1250m/3:00r row
3,750
Meters
14:14.4
Time
1:53.9
Pace
268
Calories
173
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,808 |
| Overall Time | 23:14.4 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 119 |
February 03, 2026 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.4 | 3,750 | 1:53.9 | 237 | 1114 | 22 | 173 |
| 4:38.3 | 1,250 | 1:51.3 | 254 | 1173 | 24 | 169 |
| 4:47.4 | 1,250 | 1:54.9 | 230 | 1092 | 23 | 174 |
| 4:48.7 | 1,250 | 1:55.4 | 227 | 1082 | 22 | 177 |
| r58 |
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Workout Graph
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