Peter Hall 10x250m/1:00r row
2,500
Meters
8:23.3
Time
1:40.6
Pace
206
Calories
155
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,680 |
| Overall Time | 18:23.3 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 35 |
| Stroke Count | 302 |
| Drag Factor | 123 |
February 19, 2026 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 2,500 | 1:40.6 | 343 | 1481 | 35 | 155 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 37 | 107 |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 36 | 148 |
| 0:49.2 | 250 | 1:38.4 | 367 | 1564 | 38 | 171 |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 37 | 152 |
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 40 | 154 |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 40 | 179 |
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 32 | 162 |
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 34 | 173 |
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 31 | 145 |
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 34 | 166 |
| r180 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.