Peter Hall 29x1:00/r row
2,284
Meters
29:00.0
Time
6:20.9
Pace
132
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | |
| Overall Distance | 2,361 |
| Overall Time | 29:00.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 9 |
| Stroke Count | 282 |
| Drag Factor | 181 |
March 12, 2026 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 2,284 | 6:20.9 | 6 | 321 | 9 | |
| 1:00.0 | 104 | 4:48.4 | 15 | 350 | 15 | |
| 1:00.0 | 97 | 5:09.2 | 12 | 340 | 15 | |
| 1:00.0 | 54 | 9:15.5 | 2 | 307 | 7 | |
| 1:00.0 | 76 | 6:34.7 | 6 | 319 | 12 | |
| 1:00.0 | 65 | 7:41.5 | 4 | 312 | 9 | |
| 1:00.0 | 83 | 6:01.4 | 7 | 325 | 12 | |
| 1:00.0 | 62 | 8:03.8 | 3 | 310 | 7 | |
| 1:00.0 | 122 | 4:05.9 | 24 | 381 | 17 | |
| 1:00.0 | 75 | 6:40.0 | 5 | 318 | 10 | |
| 1:00.0 | 105 | 4:45.7 | 15 | 351 | 14 | |
| 1:00.0 | 92 | 5:26.0 | 10 | 334 | 11 | |
| 1:00.0 | 91 | 5:29.6 | 10 | 333 | 12 | |
| 1:00.0 | 118 | 4:14.2 | 21 | 373 | 13 | |
| 1:00.0 | 79 | 6:19.7 | 6 | 321 | 9 | |
| 1:00.0 | 80 | 6:15.0 | 7 | 322 | 9 | |
| 1:00.0 | 62 | 8:03.8 | 3 | 310 | 7 | |
| 1:00.0 | 68 | 7:21.1 | 4 | 314 | 7 | |
| 1:00.0 | 70 | 7:08.5 | 4 | 315 | 7 | |
| 1:00.0 | 67 | 7:27.7 | 4 | 313 | 7 | |
| 1:00.0 | 81 | 6:10.3 | 7 | 323 | 8 | |
| 1:00.0 | 80 | 6:15.0 | 7 | 322 | 10 | |
| 1:00.0 | 56 | 8:55.7 | 2 | 307 | 7 | |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 15 | |
| 1:00.0 | 68 | 7:21.1 | 4 | 314 | 7 | |
| 1:00.0 | 82 | 6:05.8 | 7 | 324 | 8 | |
| 1:00.0 | 65 | 7:41.5 | 4 | 312 | 7 | |
| 1:00.0 | 62 | 8:03.8 | 3 | 310 | 6 | |
| 1:00.0 | 65 | 7:41.5 | 4 | 312 | 7 | |
| 1:00.0 | 65 | 7:41.5 | 4 | 312 | 7 | |
| r77 |
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