Peter Hall 40:00 row
9,512
Meters
40:00.0
Time
2:06.1
Pace
613
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 791 |
| Drag Factor | 119 |
March 16, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,512 | 2:06.1 | 174 | 899 | 613 | 19 | 134 |
| 8:00.0 | 1,943 | 2:03.5 | 186 | 939 | 128 | 20 | 128 |
| 16:00.0 | 1,899 | 2:06.3 | 173 | 896 | 122 | 19 | 132 |
| 24:00.0 | 1,892 | 2:06.8 | 171 | 890 | 121 | 20 | 133 |
| 32:00.0 | 1,856 | 2:09.3 | 162 | 857 | 117 | 19 | 133 |
| 40:00.0 | 1,922 | 2:04.8 | 180 | 918 | 125 | 21 | 148 |
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Workout Graph
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