Peter Hall v3:00/2:00r...5 row
5,106
Meters
19:00.0
Time
1:51.6
Pace
372
Calories
156
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,206 |
| Overall Time | 29:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 117 |
April 03, 2026 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 5,106 | 1:51.6 | 252 | 1165 | 25 | 156 | |
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 25 | 121 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 24 | 159 | |
| r: 2:00 | 15 | ||||||
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 25 | 165 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 26 | 167 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 27 | 170 | |
| r: 2:00 | 28 | ||||||
| r100 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.