Peter Hall 500m row
500
Meters
2:33.5
Time
2:33.5
Pace
27
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 119 |
April 06, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 27 | 19 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 5 | 21 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 5 | 19 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 6 | 18 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 5 | 18 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 6 | 20 |
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Workout Graph
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