Peter Hall 4x3250m/2:30r row
13,000
Meters
55:17.6
Time
2:07.6
Pace
809
Calories
139
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,066 |
| Overall Time | 1:05:17.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 1104 |
| Drag Factor | 107 |
April 13, 2026 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:17.6 | 13,000 | 2:07.6 | 168 | 879 | 19 | 139 |
| 13:53.8 | 3,250 | 2:08.2 | 166 | 870 | 19 | 129 |
| 13:56.1 | 3,250 | 2:08.6 | 164 | 865 | 19 | 135 |
| 13:49.0 | 3,250 | 2:07.5 | 169 | 880 | 20 | 143 |
| 13:38.7 | 3,250 | 2:05.9 | 175 | 902 | 22 | 152 |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.