Peter Hall 30:00 row

7,754

Meters

30:00.0

Time

1:56.0

Pace

545

Calories

162

Heart Rate

Average Watts224
Calories Per Hour1070
Stroke Rate22
Stroke Count676
Drag Factor124

April 27, 2026 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,754 1:56.0 224 1070 545 22 162
6:00.0 1,542 1:56.7 220 1057 107 22 149
12:00.0 1,550 1:56.1 223 1069 109 22 159
18:00.0 1,551 1:56.0 224 1070 109 23 164
24:00.0 1,539 1:56.9 219 1052 107 22 168
30:00.0 1,572 1:54.5 233 1102 113 24 174

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Workout Graph

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