Peter Hall v1:00/2:00r...5 row
4,164
Meters
15:00.0
Time
1:48.0
Pace
318
Calories
153
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,262 |
| Overall Time | 25:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 126 |
April 29, 2026 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,164 | 1:48.0 | 277 | 1254 | 25 | 153 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 35 | 111 | |
| r: 2:00 | 22 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 28 | 153 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 26 | 164 | |
| r: 2:00 | 16 | ||||||
| 4:00.0 | 1,091 | 1:49.9 | 263 | 1205 | 24 | 169 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 24 | 169 | |
| r: 2:00 | 19 | ||||||
| r98 |
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Workout Graph
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