Peter Hall v2000m/3:00r...3 row
3,500
Meters
12:36.8
Time
1:48.1
Pace
268
Calories
159
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,559 |
| Overall Time | 18:36.8 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 123 |
May 01, 2026 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:36.8 | 3,500 | 1:48.1 | 277 | 1253 | 23 | 159 | |
| 7:20.0 | 2,000 | 1:50.0 | 263 | 1205 | 22 | 167 | |
| r: 3:00 | 21 | ||||||
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 24 | 172 | |
| r: 2:00 | 19 | ||||||
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 28 | 138 | |
| r: 1:00 | 19 | ||||||
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.