Peter Hall v2:00/1:00r...8 row
4,507
Meters
16:00.0
Time
1:46.5
Pace
348
Calories
163
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,644 |
| Overall Time | 24:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 122 |
May 08, 2026 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,507 | 1:46.5 | 290 | 1297 | 25 | 163 | |
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 25 | 150 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 25 | 156 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 25 | 161 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 25 | 163 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 25 | 165 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 25 | 167 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 25 | 168 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 27 | 174 | |
| r: 1:00 | 18 | ||||||
| r137 |
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Workout Graph
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