Peter Hall v2:00/1:00r...7 row
4,710
Meters
17:00.0
Time
1:48.2
Pace
357
Calories
165
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,839 |
| Overall Time | 24:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 117 |
May 19, 2026 17:50:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,710 | 1:48.2 | 276 | 1260 | 26 | 165 | |
| 2:00.0 | 569 | 1:45.4 | 299 | 1350 | 26 | 151 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1260 | 26 | 161 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1260 | 27 | 160 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1240 | 25 | 170 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1260 | 27 | 169 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1200 | 25 | 171 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1290 | 27 | 173 | |
| r: 1:00 | 19 | ||||||
| r129 |
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Workout Graph
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