Peter Hall 4x6:00/3:00r row
6,324
Meters
24:00.0
Time
1:53.8
Pace
459
Calories
156
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,390 |
| Overall Time | 36:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 121 |
August 02, 2026 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,324 | 1:53.8 | 237 | 1147 | 26 | 156 |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1180 | 28 | 151 |
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1160 | 26 | 156 |
| 6:00.0 | 1,563 | 1:55.1 | 229 | 1120 | 25 | 158 |
| 6:00.0 | 1,574 | 1:54.3 | 234 | 1130 | 25 | 161 |
| r66 |
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Workout Graph
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