Peter Hall 6x750m/3:00r row
4,500
Meters
15:51.8
Time
1:45.7
Pace
350
Calories
169
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,600 |
| Overall Time | 33:51.8 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 122 |
August 05, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.8 | 4,500 | 1:45.7 | 296 | 1323 | 28 | 169 |
| 2:38.6 | 750 | 1:45.7 | 296 | 1339 | 25 | 158 |
| 2:38.8 | 750 | 1:45.8 | 295 | 1337 | 25 | 166 |
| 2:38.6 | 750 | 1:45.7 | 296 | 1316 | 27 | 170 |
| 2:38.3 | 750 | 1:45.5 | 298 | 1319 | 29 | 173 |
| 2:39.0 | 750 | 1:46.0 | 294 | 1313 | 31 | 174 |
| 2:38.5 | 750 | 1:45.6 | 297 | 1317 | 33 | 176 |
| r100 |
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Workout Graph
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