Peter Hall 30:00 row
7,076
Meters
30:00.0
Time
2:07.1
Pace
452
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 109 |
August 06, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,076 | 2:07.1 | 170 | 904 | 452 | 17 | 136 |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 910 | 91 | 18 | 128 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 910 | 91 | 17 | 134 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 910 | 91 | 17 | 138 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 900 | 90 | 16 | 140 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 890 | 89 | 17 | 142 |
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Workout Graph
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