Peter Hall v1:00/2:00r...5 row
3,665
Meters
13:00.0
Time
1:46.4
Pace
285
Calories
152
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,763 |
| Overall Time | 23:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 25 |
| Stroke Count | 336 |
| Drag Factor | 123 |
September 09, 2026 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,665 | 1:46.4 | 290 | 1315 | 25 | 152 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 27 | 131 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1280 | 24 | 154 | |
| r: 2:00 | 21 | ||||||
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1224 | 24 | 164 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1340 | 27 | 167 | |
| r: 2:00 | 15 | ||||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 35 | 144 | |
| r: 2:00 | 21 | ||||||
| r98 |
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Workout Graph
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