Peter Hall 45:00 row
10,404
Meters
45:00.0
Time
2:09.7
Pace
653
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 799 |
| Drag Factor | 123 |
September 20, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,404 | 2:09.7 | 160 | 870 | 653 | 17 | 124 |
| 9:00.0 | 2,089 | 2:09.2 | 162 | 873 | 131 | 19 | 120 |
| 18:00.0 | 2,086 | 2:09.4 | 161 | 873 | 131 | 18 | 125 |
| 27:00.0 | 2,069 | 2:10.4 | 157 | 860 | 129 | 17 | 124 |
| 36:00.0 | 2,052 | 2:11.5 | 154 | 853 | 128 | 17 | 122 |
| 45:00.0 | 2,108 | 2:08.0 | 167 | 893 | 134 | 18 | 132 |
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Workout Graph
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