Peter Hall 30:00 row
6,880
Meters
30:00.0
Time
2:10.8
Pace
428
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 117 |
September 22, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,880 | 2:10.8 | 156 | 856 | 428 | 18 | 125 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 890 | 89 | 19 | 122 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 880 | 88 | 18 | 126 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 850 | 85 | 18 | 126 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 810 | 81 | 19 | 124 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 850 | 85 | 18 | 129 |
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Workout Graph
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