Peter Hall 30:00 row
7,726
Meters
30:00.0
Time
1:56.4
Pace
542
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 120 |
September 24, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,726 | 1:56.4 | 221 | 1084 | 542 | 20 | 164 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1070 | 107 | 20 | 156 |
| 12:00.0 | 1,555 | 1:55.7 | 226 | 1100 | 110 | 20 | 162 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1070 | 107 | 20 | 164 |
| 24:00.0 | 1,534 | 1:57.3 | 217 | 1070 | 107 | 21 | 168 |
| 30:00.0 | 1,563 | 1:55.1 | 229 | 1110 | 111 | 21 | 170 |
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Workout Graph
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