Peter Hall 2x15:00/3:00r row
7,794
Meters
30:00.0
Time
1:55.4
Pace
552
Calories
164
Heart Rate
| Rest Distance | 2,651 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,445 |
| Overall Time | 36:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 123 |
October 01, 2026 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,794 | 1:55.4 | 227 | 1104 | 20 | 164 |
| 15:00.0 | 3,888 | 1:55.7 | 226 | 1100 | 20 | 160 |
| 15:00.0 | 3,905 | 1:55.2 | 229 | 1108 | 21 | 169 |
| r2,651 |
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Workout Graph
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