Peter Hall 2x4000m/2:00r row
8,000
Meters
32:36.0
Time
2:02.2
Pace
536
Calories
150
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,033 |
| Overall Time | 36:36.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 601 |
| Drag Factor | 118 |
October 28, 2026 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.0 | 8,000 | 2:02.2 | 192 | 986 | 18 | 150 |
| 16:54.6 | 4,000 | 2:06.8 | 172 | 922 | 15 | 140 |
| 15:41.3 | 4,000 | 1:57.6 | 215 | 1055 | 23 | 160 |
| r33 |
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Workout Graph
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