Peter Hall 3x3000m/2:00r row
9,000
Meters
35:21.0
Time
1:57.8
Pace
625
Calories
154
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,052 |
| Overall Time | 41:21.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 685 |
| Drag Factor | 131 |
October 30, 2026 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.0 | 9,000 | 1:57.8 | 214 | 1060 | 19 | 154 |
| 11:54.9 | 3,000 | 1:59.1 | 207 | 1037 | 19 | 150 |
| 11:48.1 | 3,000 | 1:58.0 | 213 | 1057 | 19 | 153 |
| 11:38.0 | 3,000 | 1:56.3 | 222 | 1088 | 20 | 160 |
| r52 |
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Workout Graph
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