Peter Hall 3x5000m/2:00r row
15,000
Meters
1:04:42.8
Time
2:09.4
Pace
939
Calories
125
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,051 |
| Overall Time | 1:10:42.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 1200 |
| Drag Factor | 120 |
November 08, 2026 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.8 | 15,000 | 2:09.4 | 161 | 870 | 18 | 125 |
| 21:34.1 | 5,000 | 2:09.4 | 161 | 870 | 18 | 120 |
| 21:34.3 | 5,000 | 2:09.4 | 161 | 870 | 19 | 126 |
| 21:34.4 | 5,000 | 2:09.4 | 161 | 870 | 19 | 130 |
| r51 |
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Workout Graph
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