Peter Hall 5x4000m/2:00r row
20,000
Meters
1:25:41.1
Time
2:08.5
Pace
1261
Calories
138
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,066 |
| Overall Time | 1:35:41.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 1644 |
| Drag Factor | 119 |
November 12, 2026 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:41.1 | 20,000 | 2:08.5 | 165 | 883 | 19 | 138 |
| 17:08.3 | 4,000 | 2:08.5 | 165 | 885 | 18 | 131 |
| 17:08.2 | 4,000 | 2:08.5 | 165 | 882 | 19 | 136 |
| 17:08.1 | 4,000 | 2:08.5 | 165 | 882 | 19 | 140 |
| 17:08.2 | 4,000 | 2:08.5 | 165 | 882 | 20 | 141 |
| 17:08.3 | 4,000 | 2:08.5 | 165 | 882 | 20 | 142 |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.