Peter Hall 5395m row
5,395
Meters
24:18.9
Time
2:15.2
Pace
324
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 118 |
November 13, 2026 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.9 | 5,395 | 2:15.2 | 142 | 799 | 324 | 20 | 129 |
| 5:02.2 | 1,100 | 2:17.3 | 135 | 774 | 65 | 20 | 125 |
| 4:59.1 | 2,200 | 2:15.9 | 139 | 782 | 65 | 20 | 128 |
| 4:57.3 | 3,300 | 2:15.1 | 142 | 799 | 66 | 20 | 127 |
| 4:56.1 | 4,400 | 2:14.5 | 144 | 814 | 67 | 20 | 132 |
| 4:24.1 | 5,395 | 2:12.7 | 150 | 831 | 61 | 20 | 133 |
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Workout Graph
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